simon croot 1000m row
1,000m
Meters
4:01.6
Time
2:00.8
Pace
64
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 136 |
June 21, 2021 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.6 | 1,000m | 2:00.8 | 199 | 983 | 29 |
| 0:47.7 | 200m | 1:59.2 | 206 | 1010 | 29 |
| 0:49.1 | 400m | 2:02.7 | 189 | 951 | 29 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 28 |
| 0:48.7 | 800m | 2:01.7 | 194 | 967 | 30 |
| 0:45.5 | 1,000m | 1:53.7 | 238 | 1118 | 30 |
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Workout Graph
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