simon croot 3006m row
3,006m
Meters
11:57.2
Time
1:59.2
Pace
200
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 28 |
| Stroke Count | 343 |
| Drag Factor | 137 |
June 21, 2021 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:57.2 | 3,006m | 1:59.2 | 206 | 1009 | 28 |
| 3:55.1 | 1,000m | 1:57.5 | 215 | 1041 | 28 |
| 4:01.1 | 2,000m | 2:00.5 | 200 | 987 | 29 |
| 3:59.2 | 3,000m | 1:59.6 | 205 | 1004 | 29 |
| 0:01.8 | 3,006m | 2:30.0 | 104 | 656 |
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Workout Graph
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