simon croot 1000m row
1,000m
Meters
4:06.9
Time
2:03.4
Pace
61
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 137 |
June 22, 2021 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.9 | 1,000m | 2:03.4 | 186 | 940 | 27 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 27 |
| 0:49.7 | 400m | 2:04.2 | 182 | 927 | 27 |
| 0:50.1 | 600m | 2:05.2 | 178 | 913 | 28 |
| 0:50.4 | 800m | 2:06.0 | 175 | 902 | 26 |
| 0:49.1 | 1,000m | 2:02.7 | 189 | 951 | 28 |
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Workout Graph
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