simon croot 4:01 row
1,008m
Meters
4:01.1
Time
1:59.5
Pace
66
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 26 |
| Stroke Count | 4 |
| Drag Factor | 138 |
June 24, 2021 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.1 | 1,008m | 1:59.5 | 205 | 1004 | 26 |
| 1:59.9 | 500m | 1:59.9 | 203 | 998 | 27 |
| 3:58.7 | 500m | 1:58.8 | 209 | 1018 | 27 |
| 4:01.1 | 8m | 2:30.0 | 104 | 656 |
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Workout Graph
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