simon croot 1000m row
1,000
Meters
3:59.2
Time
1:59.6
Pace
64
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 29 |
| Stroke Count | 119 |
| Drag Factor | 136 |
June 23, 2021 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:59.2 | 1,000 | 1:59.6 | 205 | 1004 | 64 | 29 |
| 0:47.3 | 200 | 1:58.2 | 212 | 1028 | 13 | 29 |
| 0:49.3 | 400 | 2:03.2 | 187 | 943 | 12 | 30 |
| 0:49.7 | 600 | 2:04.2 | 182 | 927 | 12 | 30 |
| 0:47.2 | 800 | 1:58.0 | 213 | 1033 | 13 | 30 |
| 0:45.8 | 1,000 | 1:54.5 | 233 | 1102 | 14 | 30 |
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Workout Graph
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