simon croot 11:57 row
3,006m
Meters
11:57.8
Time
1:59.3
Pace
199
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 29 |
| Stroke Count | 359 |
| Drag Factor | 136 |
June 23, 2021 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:57.8 | 3,006m | 1:59.3 | 206 | 1007 | 29 |
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 29 |
| 7:58.9 | 1,000m | 1:59.8 | 203 | 999 | 30 |
| 11:55.9 | 1,000m | 1:58.5 | 210 | 1023 | 31 |
| 11:57.8 | 6m | 2:38.3 | 88 | 603 |
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Workout Graph
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