simon croot 500m row
500m
Meters
1:57.7
Time
1:57.7
Pace
30
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 28 |
| Stroke Count | 57 |
| Drag Factor | 137 |
June 28, 2021 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.7 | 500m | 1:57.7 | 215 | 1038 | 28 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 27 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 31 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 30 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 28 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.