simon croot 509m row
509
Meters
2:00.7
Time
1:58.5
Pace
33
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 27 |
| Stroke Count | 55 |
| Drag Factor | 137 |
June 28, 2021 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.7 | 509 | 1:58.5 | 210 | 984 | 33 | 27 |
| 0:45.6 | 200 | 1:54.0 | 236 | 1105 | 14 | 28 |
| 0:49.3 | 400 | 2:03.2 | 187 | 876 | 12 | 28 |
| 0:25.8 | 509 | 1:58.3 | 211 | 976 | 7 | 28 |
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Workout Graph
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