simon croot 4:00 row
1,005m
Meters
4:00.3
Time
1:59.5
Pace
66
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 138 |
June 28, 2021 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.3 | 1,005m | 1:59.5 | 205 | 1004 | 28 |
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 29 |
| 4:00.3 | 5m | 3:00.0 | 60 | 506 |
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Workout Graph
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