simon croot 3007m row
3,007m
Meters
12:05.2
Time
2:00.5
Pace
197
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 27 |
| Stroke Count | 330 |
| Drag Factor | 137 |
July 05, 2021 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.2 | 3,007m | 2:00.5 | 200 | 986 | 27 |
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 27 |
| 4:04.6 | 2,000m | 2:02.3 | 191 | 958 | 27 |
| 4:00.0 | 3,000m | 2:00.0 | 203 | 997 | 28 |
| 0:02.1 | 3,007m | 2:30.0 | 104 | 656 |
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Workout Graph
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