simon croot 1000m row
1,000m
Meters
4:00.5
Time
2:00.2
Pace
63
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 138 |
July 01, 2021 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.5 | 1,000m | 2:00.2 | 201 | 992 | 28 |
| 0:46.8 | 200m | 1:57.0 | 219 | 1052 | 28 |
| 0:48.6 | 400m | 2:01.5 | 195 | 971 | 28 |
| 0:49.3 | 600m | 2:03.2 | 187 | 943 | 27 |
| 0:49.4 | 800m | 2:03.5 | 186 | 939 | 29 |
| 0:46.3 | 1,000m | 1:55.7 | 226 | 1076 | 29 |
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Workout Graph
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