simon croot 1000m row
1,000m
Meters
4:08.7
Time
2:04.3
Pace
61
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 137 |
June 30, 2021 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.7 | 1,000m | 2:04.3 | 182 | 926 | 26 |
| 0:49.4 | 200m | 2:03.5 | 186 | 939 | 28 |
| 0:49.2 | 400m | 2:03.0 | 188 | 947 | 27 |
| 0:54.3 | 600m | 2:15.7 | 140 | 781 | 25 |
| 0:48.3 | 800m | 2:00.7 | 199 | 984 | 29 |
| 0:47.6 | 1,000m | 1:59.0 | 208 | 1014 | 26 |
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Workout Graph
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