simon croot 2004m row
2,004m
Meters
8:10.6
Time
2:02.4
Pace
129
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 28 |
| Stroke Count | 231 |
| Drag Factor | 138 |
June 30, 2021 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:10.6 | 2,004m | 2:02.4 | 191 | 956 | 28 |
| 4:05.6 | 1,000m | 2:02.8 | 189 | 950 | 28 |
| 4:03.5 | 2,000m | 2:01.7 | 194 | 967 | 29 |
| 0:01.5 | 2,004m | 3:07.5 | 53 | 482 |
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Workout Graph
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