simon croot 4:00 row
1,004m
Meters
4:00.6
Time
1:59.8
Pace
66
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 26 |
| Stroke Count | 8 |
| Drag Factor | 137 |
June 30, 2021 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.6 | 1,004m | 1:59.8 | 203 | 1000 | 26 |
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 27 |
| 4:00.7 | 4m | 3:07.5 | 53 | 482 |
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Workout Graph
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