simon croot 1000m row
1,000
Meters
4:10.8
Time
2:05.4
Pace
62
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 27 |
| Stroke Count | 113 |
| Drag Factor | 137 |
June 29, 2021 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:10.8 | 1,000 | 2:05.4 | 177 | 889 | 62 | 27 |
| 0:47.4 | 200 | 1:58.5 | 210 | 987 | 13 | 28 |
| 0:52.2 | 400 | 2:10.5 | 157 | 827 | 12 | 28 |
| 0:51.5 | 600 | 2:08.7 | 164 | 838 | 12 | 27 |
| 0:51.7 | 800 | 2:09.2 | 162 | 835 | 12 | 27 |
| 0:48.0 | 1,000 | 2:00.0 | 203 | 975 | 13 | 27 |
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Workout Graph
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