simon croot 3006m row
3,006m
Meters
11:59.8
Time
1:59.7
Pace
198
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 29 |
| Stroke Count | 350 |
| Drag Factor | 137 |
July 09, 2021 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:59.8 | 3,006m | 1:59.7 | 204 | 1001 | 29 |
| 3:56.1 | 1,000m | 1:58.0 | 213 | 1032 | 29 |
| 4:01.7 | 2,000m | 2:00.8 | 198 | 982 | 29 |
| 4:00.0 | 3,000m | 2:00.0 | 203 | 997 | 30 |
| 0:02.0 | 3,006m | 2:46.6 | 76 | 560 |
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Workout Graph
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