simon croot 1000m row
1,000m
Meters
4:15.7
Time
2:07.8
Pace
60
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 27 |
| Stroke Count | 117 |
| Drag Factor | 137 |
July 08, 2021 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 27 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 28 |
| 0:54.5 | 400m | 2:16.2 | 138 | 776 | 28 |
| 0:53.7 | 600m | 2:14.2 | 145 | 797 | 27 |
| 0:47.4 | 800m | 1:58.5 | 210 | 1023 | 29 |
| 0:52.5 | 1,000m | 2:11.2 | 155 | 832 | 27 |
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Workout Graph
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