simon croot 1000m row
1,000m
Meters
3:59.4
Time
1:59.7
Pace
64
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 138 |
July 08, 2021 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 28 |
| 0:46.3 | 200m | 1:55.7 | 226 | 1076 | 30 |
| 0:49.0 | 400m | 2:02.5 | 190 | 955 | 28 |
| 0:51.5 | 600m | 2:08.7 | 164 | 864 | 28 |
| 0:46.8 | 800m | 1:57.0 | 219 | 1052 | 28 |
| 0:45.8 | 1,000m | 1:54.5 | 233 | 1102 | 29 |
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Workout Graph
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