simon croot 1000m row
1,000
Meters
4:07.7
Time
2:03.8
Pace
62
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 28 |
| Stroke Count | 116 |
| Drag Factor | 140 |
July 06, 2021 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:07.7 | 1,000 | 2:03.8 | 184 | 901 | 62 | 28 |
| 0:48.1 | 200 | 2:00.2 | 201 | 972 | 13 | 29 |
| 0:54.0 | 400 | 2:15.0 | 142 | 733 | 11 | 28 |
| 0:51.6 | 600 | 2:09.0 | 163 | 837 | 12 | 28 |
| 0:47.8 | 800 | 1:59.5 | 205 | 979 | 13 | 29 |
| 0:46.2 | 1,000 | 1:55.5 | 227 | 1012 | 13 | 29 |
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Workout Graph
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