simon croot 1000m row
1,000m
Meters
4:06.1
Time
2:03.0
Pace
63
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 28 |
| Stroke Count | 119 |
| Drag Factor | 140 |
July 06, 2021 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.1 | 1,000m | 2:03.0 | 188 | 946 | 28 |
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 29 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 28 |
| 0:53.4 | 600m | 2:13.5 | 147 | 806 | 29 |
| 0:47.2 | 800m | 1:58.0 | 213 | 1033 | 29 |
| 0:45.4 | 1,000m | 1:53.5 | 239 | 1123 | 30 |
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Workout Graph
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