simon croot 3005m row
3,005m
Meters
12:01.3
Time
2:00.0
Pace
198
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 28 |
| Stroke Count | 344 |
| Drag Factor | 141 |
July 06, 2021 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:01.3 | 3,005m | 2:00.0 | 202 | 996 | 28 |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 28 |
| 4:02.2 | 2,000m | 2:01.1 | 197 | 978 | 28 |
| 3:57.8 | 3,000m | 1:58.9 | 208 | 1016 | 30 |
| 0:01.6 | 3,005m | 2:40.0 | 85 | 594 |
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Workout Graph
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