simon croot 1000m row
1,000m
Meters
4:18.7
Time
2:09.3
Pace
59
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 136 |
July 20, 2021 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 26 |
| 0:49.0 | 200m | 2:02.5 | 190 | 955 | 27 |
| 0:49.4 | 400m | 2:03.5 | 186 | 939 | 27 |
| 0:56.7 | 600m | 2:21.7 | 123 | 722 | 26 |
| 0:55.4 | 800m | 2:18.5 | 132 | 753 | 26 |
| 0:48.2 | 1,000m | 2:00.5 | 200 | 988 | 26 |
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Workout Graph
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