simon croot 1007m row
1,007m
Meters
4:23.5
Time
2:10.8
Pace
60
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 26 |
| Stroke Count | 116 |
| Drag Factor | 137 |
July 20, 2021 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.5 | 1,007m | 2:10.8 | 156 | 837 | 26 |
| 2:11.0 | 500m | 2:11.0 | 156 | 835 | 27 |
| 2:10.3 | 1,000m | 2:10.3 | 158 | 844 | 27 |
| 0:02.3 | 1,007m | 2:44.2 | 79 | 571 |
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Workout Graph
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