simon croot 12:29 row
3,009m
Meters
12:29.3
Time
2:04.5
Pace
190
Calories
Average Watts | 181 |
---|---|
Calories Per Hour | 924 |
Stroke Rate | 27 |
Stroke Count | 341 |
Drag Factor | 137 |
July 20, 2021 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:29.3 | 3,009m | 2:04.5 | 181 | 924 | 27 |
4:06.8 | 1,000m | 2:03.4 | 186 | 941 | 27 |
8:20.2 | 1,000m | 2:06.7 | 172 | 892 | 28 |
12:26.4 | 1,000m | 2:03.1 | 188 | 945 | 27 |
12:29.3 | 9m | 2:41.1 | 84 | 588 |
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