simon croot 12:29 row

3,009m

Meters

12:29.3

Time

2:04.5

Pace

190

Calories

Average Watts181
Calories Per Hour924
Stroke Rate27
Stroke Count341
Drag Factor137

July 20, 2021 12:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:29.3 3,009m 2:04.5 181 924 27
4:06.8 1,000m 2:03.4 186 941 27
8:20.2 1,000m 2:06.7 172 892 28
12:26.4 1,000m 2:03.1 188 945 27
12:29.3 9m 2:41.1 84 588

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Workout Graph

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