simon croot 500m row
500m
Meters
2:03.6
Time
2:03.6
Pace
29
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 27 |
| Stroke Count | 56 |
| Drag Factor | 138 |
July 19, 2021 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.6 | 500m | 2:03.6 | 185 | 937 | 27 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 27 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 30 |
| 0:27.3 | 300m | 2:16.5 | 138 | 773 | 26 |
| 0:24.5 | 400m | 2:02.5 | 190 | 955 | 27 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 28 |
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Workout Graph
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