simon croot 509m row
509m
Meters
2:04.5
Time
2:02.2
Pace
33
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 27 |
| Stroke Count | 55 |
| Drag Factor | 139 |
July 19, 2021 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.5 | 509m | 2:02.2 | 191 | 958 | 27 |
| 0:48.8 | 200m | 2:02.0 | 193 | 963 | 27 |
| 0:48.7 | 400m | 2:01.7 | 194 | 967 | 27 |
| 0:26.9 | 509m | 2:03.3 | 186 | 941 | 27 |
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Workout Graph
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