simon croot 1000m row
1,000m
Meters
4:13.6
Time
2:06.8
Pace
61
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 28 |
| Stroke Count | 118 |
| Drag Factor | 138 |
July 19, 2021 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.6 | 1,000m | 2:06.8 | 172 | 890 | 28 |
| 0:49.0 | 200m | 2:02.5 | 190 | 955 | 28 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 27 |
| 0:51.5 | 600m | 2:08.7 | 164 | 864 | 28 |
| 0:52.3 | 800m | 2:10.7 | 157 | 838 | 29 |
| 0:48.2 | 1,000m | 2:00.5 | 200 | 988 | 29 |
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Workout Graph
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