simon croot 1004m row
1,004m
Meters
4:08.7
Time
2:03.8
Pace
64
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 28 |
| Stroke Count | 117 |
| Drag Factor | 139 |
July 19, 2021 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.7 | 1,004m | 2:03.8 | 184 | 934 | 28 |
| 2:03.1 | 500m | 2:03.1 | 188 | 945 | 28 |
| 2:04.0 | 1,000m | 2:04.0 | 184 | 931 | 29 |
| 0:01.7 | 1,004m | 3:32.5 | 36 | 425 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.