simon croot 1000m row
1,000m
Meters
4:00.1
Time
2:00.0
Pace
63
Calories
Average Watts | 202 |
---|---|
Calories Per Hour | 996 |
Stroke Rate | 28 |
Stroke Count | 115 |
Drag Factor | 137 |
July 13, 2021 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.1 | 1,000m | 2:00.0 | 202 | 996 | 28 |
0:46.5 | 200m | 1:56.2 | 223 | 1066 | 30 |
0:49.7 | 400m | 2:04.2 | 182 | 927 | 29 |
0:50.8 | 600m | 2:07.0 | 171 | 888 | 28 |
0:46.8 | 800m | 1:57.0 | 219 | 1052 | 28 |
0:46.3 | 1,000m | 1:55.7 | 226 | 1076 | 30 |
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Workout Graph
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