simon croot 3011m row
3,011m
Meters
12:09.6
Time
2:01.1
Pace
196
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 29 |
| Stroke Count | 357 |
| Drag Factor | 137 |
July 13, 2021 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:09.6 | 3,011m | 2:01.1 | 197 | 977 | 29 |
| 4:01.2 | 1,000m | 2:00.6 | 200 | 986 | 29 |
| 4:03.9 | 2,000m | 2:01.9 | 193 | 964 | 30 |
| 4:01.6 | 3,000m | 2:00.8 | 199 | 983 | 29 |
| 0:02.9 | 3,011m | 2:11.8 | 153 | 825 | 21 |
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Workout Graph
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