simon croot 1000m row
1,000
Meters
4:05.1
Time
2:02.5
Pace
63
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 136 |
July 12, 2021 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:05.1 | 1,000 | 2:02.5 | 190 | 925 | 63 | 28 |
| 0:48.4 | 200 | 2:01.0 | 198 | 966 | 13 | 29 |
| 0:49.2 | 400 | 2:03.0 | 188 | 878 | 12 | 29 |
| 0:47.9 | 600 | 1:59.7 | 204 | 977 | 13 | 28 |
| 0:51.8 | 800 | 2:09.5 | 161 | 833 | 12 | 28 |
| 0:47.8 | 1,000 | 1:59.5 | 205 | 979 | 13 | 29 |
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Workout Graph
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