simon croot 1000m row
1,000m
Meters
4:00.8
Time
2:00.4
Pace
64
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 137 |
July 12, 2021 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.8 | 1,000m | 2:00.4 | 201 | 990 | 28 |
| 0:47.8 | 200m | 1:59.5 | 205 | 1005 | 29 |
| 0:48.4 | 400m | 2:01.0 | 198 | 979 | 29 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 29 |
| 0:47.0 | 800m | 1:57.5 | 216 | 1042 | 28 |
| 0:46.3 | 1,000m | 1:55.7 | 226 | 1076 | 30 |
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Workout Graph
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