simon croot 1004m row
1,004m
Meters
4:07.4
Time
2:03.2
Pace
64
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 28 |
| Stroke Count | 117 |
| Drag Factor | 137 |
July 12, 2021 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.4 | 1,004m | 2:03.2 | 187 | 944 | 28 |
| 2:02.1 | 500m | 2:02.1 | 192 | 961 | 29 |
| 2:04.0 | 1,000m | 2:04.0 | 184 | 931 | 29 |
| 0:01.4 | 1,004m | 2:55.0 | 65 | 524 |
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Workout Graph
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