simon croot 12:13 row
3,008m
Meters
12:13.7
Time
2:01.9
Pace
194
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 28 |
| Stroke Count | 352 |
| Drag Factor | 137 |
July 12, 2021 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:13.7 | 3,008m | 2:01.9 | 193 | 964 | 28 |
| 4:01.7 | 1,000m | 2:00.8 | 198 | 982 | 28 |
| 8:09.3 | 1,000m | 2:03.8 | 184 | 934 | 29 |
| 12:11.6 | 1,000m | 2:01.1 | 197 | 977 | 29 |
| 12:13.8 | 8m | 2:17.5 | 135 | 763 |
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Workout Graph
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