simon croot 1000m row
1,000
Meters
4:00.1
Time
2:00.0
Pace
63
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 136 |
July 28, 2021 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.1 | 1,000 | 2:00.0 | 202 | 944 | 63 | 28 |
| 0:47.5 | 200 | 1:58.7 | 209 | 985 | 13 | 28 |
| 0:49.1 | 400 | 2:02.7 | 189 | 879 | 12 | 29 |
| 0:51.1 | 600 | 2:07.7 | 168 | 845 | 12 | 28 |
| 0:46.3 | 800 | 1:55.7 | 226 | 1010 | 13 | 28 |
| 0:46.0 | 1,000 | 1:55.0 | 230 | 1017 | 13 | 27 |
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Workout Graph
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