simon croot 3007m row
3,007m
Meters
12:11.6
Time
2:01.6
Pace
194
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 28 |
| Stroke Count | 344 |
| Drag Factor | 136 |
July 28, 2021 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:11.6 | 3,007m | 2:01.6 | 194 | 969 | 28 |
| 4:02.1 | 1,000m | 2:01.0 | 197 | 979 | 28 |
| 4:05.1 | 2,000m | 2:02.5 | 190 | 954 | 28 |
| 4:02.4 | 3,000m | 2:01.2 | 197 | 976 | 29 |
| 0:02.2 | 3,007m | 2:37.1 | 90 | 610 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.