simon croot 505m row
505
Meters
2:07.6
Time
2:06.3
Pace
31
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 27 |
| Stroke Count | 59 |
| Drag Factor | 137 |
July 27, 2021 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:07.6 | 505 | 2:06.3 | 174 | 897 | 31 | 27 |
| 0:48.1 | 200 | 2:00.2 | 201 | 992 | 13 | 29 |
| 0:52.8 | 400 | 2:12.0 | 152 | 823 | 12 | 27 |
| 0:26.8 | 505 | 2:07.6 | 168 | 879 | 6 | 27 |
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Workout Graph
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