simon croot 507m row
507
Meters
2:07.2
Time
2:05.4
Pace
30
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 27 |
| Stroke Count | 59 |
| Drag Factor | 138 |
July 27, 2021 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:07.2 | 507 | 2:05.4 | 177 | 910 | 30 | 27 |
| 0:46.5 | 200 | 1:56.2 | 223 | 1066 | 13 | 28 |
| 0:53.2 | 400 | 2:13.0 | 149 | 812 | 11 | 28 |
| 0:27.5 | 507 | 2:08.5 | 165 | 867 | 6 | 26 |
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Workout Graph
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