simon croot 1000m row
1,000m
Meters
4:12.9
Time
2:06.4
Pace
62
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 136 |
July 26, 2021 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.9 | 1,000m | 2:06.4 | 173 | 895 | 26 |
| 0:48.5 | 200m | 2:01.2 | 196 | 975 | 27 |
| 0:50.6 | 400m | 2:06.5 | 173 | 895 | 27 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 26 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 26 |
| 0:48.3 | 1,000m | 2:00.7 | 199 | 984 | 27 |
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Workout Graph
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