simon croot 1000m row
1,000
Meters
4:12.9
Time
2:06.4
Pace
62
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 136 |
July 26, 2021 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:12.9 | 1,000 | 2:06.4 | 173 | 882 | 62 | 26 |
| 0:48.5 | 200 | 2:01.2 | 196 | 964 | 13 | 27 |
| 0:50.6 | 400 | 2:06.5 | 173 | 853 | 12 | 27 |
| 0:52.5 | 600 | 2:11.2 | 155 | 822 | 12 | 26 |
| 0:53.0 | 800 | 2:12.5 | 150 | 815 | 12 | 26 |
| 0:48.3 | 1,000 | 2:00.7 | 199 | 968 | 13 | 27 |
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Workout Graph
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