simon croot 500m row
500m
Meters
2:03.1
Time
2:03.1
Pace
30
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 26 |
| Stroke Count | 56 |
| Drag Factor | 137 |
July 26, 2021 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.1 | 500m | 2:03.1 | 188 | 945 | 26 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 27 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 27 |
| 0:24.9 | 300m | 2:04.5 | 181 | 924 | 26 |
| 0:26.3 | 400m | 2:11.5 | 154 | 829 | 27 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 28 |
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Workout Graph
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