simon croot 509m row
509m
Meters
1:59.6
Time
1:57.4
Pace
33
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 26 |
| Stroke Count | 53 |
| Drag Factor | 138 |
July 26, 2021 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.6 | 509m | 1:57.4 | 216 | 1042 | 26 |
| 0:46.5 | 200m | 1:56.2 | 223 | 1066 | 28 |
| 0:47.3 | 400m | 1:58.2 | 212 | 1028 | 27 |
| 0:25.9 | 509m | 1:58.8 | 209 | 1018 | 25 |
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Workout Graph
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