simon croot 4:05 row
1,004m
Meters
4:05.8
Time
2:02.4
Pace
65
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 28 |
| Stroke Count | 117 |
| Drag Factor | 138 |
July 26, 2021 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.8 | 1,004m | 2:02.4 | 191 | 956 | 28 |
| 4:04.5 | 1,000m | 2:02.2 | 192 | 959 | 29 |
| 4:05.8 | 4m | 2:42.5 | 82 | 580 |
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Workout Graph
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