simon croot 2:11 row
503
Meters
2:11.6
Time
2:10.8
Pace
29
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 26 |
| Stroke Count | 2 |
| Drag Factor | 136 |
July 23, 2021 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:11.6 | 503 | 2:10.8 | 156 | 838 | 29 | 26 |
| 0:48.6 | 200 | 2:01.5 | 195 | 971 | 13 | 27 |
| 1:43.0 | 200 | 2:16.0 | 139 | 778 | 11 | 28 |
| 2:11.7 | 103 | 2:19.3 | 129 | 745 | 5 | 23 |
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Workout Graph
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