simon croot 1000m row
1,000
Meters
4:05.2
Time
2:02.6
Pace
63
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 137 |
July 23, 2021 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:05.2 | 1,000 | 2:02.6 | 190 | 924 | 63 | 28 |
| 0:48.1 | 200 | 2:00.2 | 201 | 972 | 13 | 27 |
| 0:50.5 | 400 | 2:06.2 | 174 | 855 | 12 | 29 |
| 0:49.9 | 600 | 2:04.7 | 180 | 865 | 12 | 28 |
| 0:48.6 | 800 | 2:01.5 | 195 | 962 | 13 | 28 |
| 0:48.1 | 1,000 | 2:00.2 | 201 | 972 | 13 | 29 |
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Workout Graph
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