simon croot 1000m row
1,000m
Meters
4:03.9
Time
2:01.9
Pace
63
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 136 |
July 22, 2021 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.9 | 1,000m | 2:01.9 | 193 | 964 | 28 |
| 0:47.2 | 200m | 1:58.0 | 213 | 1033 | 28 |
| 0:48.7 | 400m | 2:01.7 | 194 | 967 | 28 |
| 0:49.7 | 600m | 2:04.2 | 182 | 927 | 29 |
| 0:51.0 | 800m | 2:07.5 | 169 | 881 | 28 |
| 0:47.2 | 1,000m | 1:58.0 | 213 | 1033 | 28 |
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Workout Graph
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