simon croot 1000m row
1,000m
Meters
4:13.8
Time
2:06.9
Pace
61
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 28 |
| Stroke Count | 120 |
| Drag Factor | 136 |
July 29, 2021 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.8 | 1,000m | 2:06.9 | 171 | 889 | 28 |
| 0:48.9 | 200m | 2:02.2 | 192 | 959 | 28 |
| 0:57.4 | 400m | 2:23.5 | 118 | 707 | 27 |
| 0:54.6 | 600m | 2:16.5 | 138 | 773 | 29 |
| 0:46.7 | 800m | 1:56.7 | 220 | 1056 | 30 |
| 0:46.2 | 1,000m | 1:55.5 | 227 | 1081 | 29 |
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Workout Graph
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