simon croot 1000m row
1,000m
Meters
4:11.7
Time
2:05.8
Pace
61
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 27 |
| Stroke Count | 115 |
| Drag Factor | 134 |
August 06, 2021 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.7 | 1,000m | 2:05.8 | 176 | 904 | 27 |
| 0:49.1 | 200m | 2:02.7 | 189 | 951 | 28 |
| 0:53.1 | 400m | 2:12.7 | 150 | 814 | 27 |
| 0:51.8 | 600m | 2:09.5 | 161 | 854 | 28 |
| 0:50.4 | 800m | 2:06.0 | 175 | 902 | 27 |
| 0:47.4 | 1,000m | 1:58.5 | 210 | 1023 | 28 |
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Workout Graph
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