simon croot 3005m row
3,005m
Meters
11:57.6
Time
1:59.4
Pace
200
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 26 |
| Stroke Count | 322 |
| Drag Factor | 135 |
August 06, 2021 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:57.6 | 3,005m | 1:59.4 | 206 | 1007 | 26 |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 27 |
| 4:01.1 | 2,000m | 2:00.5 | 200 | 987 | 27 |
| 3:57.0 | 3,000m | 1:58.5 | 210 | 1023 | 27 |
| 0:01.7 | 3,005m | 2:50.0 | 71 | 545 |
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Workout Graph
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