simon croot 500m row
500m
Meters
1:57.7
Time
1:57.7
Pace
32
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
| Drag Factor | 136 |
August 04, 2021 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.7 | 500m | 1:57.7 | 215 | 1038 | 26 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 28 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 26 |
| 0:25.6 | 300m | 2:08.0 | 167 | 874 | 26 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 26 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.