simon croot 3005m row
3,005m
Meters
12:15.1
Time
2:02.3
Pace
194
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 29 |
| Stroke Count | 362 |
| Drag Factor | 137 |
August 04, 2021 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:15.1 | 3,005m | 2:02.3 | 191 | 958 | 29 |
| 4:01.4 | 1,000m | 2:00.7 | 199 | 985 | 29 |
| 4:09.7 | 2,000m | 2:04.8 | 180 | 918 | 30 |
| 4:02.4 | 3,000m | 2:01.2 | 197 | 976 | 30 |
| 0:01.6 | 3,005m | 2:40.0 | 85 | 594 |
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Workout Graph
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